最近インスタグラムに「ネイキッド・ヨガフォト」が多いのはナゼ?

30 December 2018

最近インスタグラムに「ネイキッド・ヨガフォト」が多いのはナゼ?

インスタグラムで、ヨガのポーズをとる裸の女性の写真。最近多いと思ったら、やっぱり最新の「ボディ・ポジティビティ」トレンドだった。このSNSトレンドの裏に隠されたストーリーをアメリカ版ウィメンズヘルスからご紹介。

このトレンドの火付け役は、匿名の女性が裸でヨガのポーズをとる人気インスタアカウント「Nude Yoga Girl」。2015年11月に開設され、最初の1ヶ月で3万人のフォロワーが付いた。

2015年、『The Cut』誌のメールインタビューに応じ、「このアカウントを通して私は、人は誰でも美しく、自分の体で素晴らしいことができるんだと伝えたい」と語った彼女。「人々にヨガを始めるきっかけを与えたい。そうすれば、みんなも自分の体が受け入れられるようになるかもしれない」

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"My favorite place is inside your hug." ❤

Nude Yoga Girlさん(@nude_yogagirl)がシェアした投稿 -

 

それ以来、彼女は66万人ものフォロワーを集め、最近では彼女が作った「#NYGYoga」というハッシュタグで、何百人もの女性が自分自身のネイキッド・ヨガフォトをシェアしている。このハッシュタグは2017年の時点で、ボディ・ポジティビティとセルフラブの投稿に300回以上使われた。

 

ネイキッド・ヨガが体に健康をもたらすことを示す研究結果はないけれど、ネイキッドネスとヨガ自体にプラスの効果があるのは明らか。実際、裸で寝ることによる健康上のメリットは驚くほど多いし、ヨガが心と体にいいことも周知の事実。

ここに並べた写真を見ていると、柔軟性だけは鍛えたくなってくるはず。そうでなくても、これを機にリラックスすることの重要性を考えて欲しい。

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I like to think that I'm quite a strong woman nowadays. Maybe because I don't want that life is always easy, stable and nice. That kind of life doesn't teach. I have always wanted to experience many different kind of moments. Through them I can get to know myself better and become stronger. ❤ Today I've talked a lot with my friend about how difficulties make us stronger, how we can turn our negative experiencess to positive. Many times it seems that everything is easier for the strongest ones. That they are lucky, life has given them a lot... ❤ In my experience when I've got to know those kind of people better, I've seen how many or how big difficulties they've had to overcome. How much they have done, how much they've had to put up with, endure, suffer and experience. Because of those difficult experiences, they have become stronger. ❤ "A strong woman stands up for herself. A stronger woman stands up for everybody else."

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Find creative INSPIRATION *************************************** Inspired by the MasterOfShapes @kericyoga one of my biggest sources of creativity !!! *************************************** … a little bit late … but the magic is still in the air … #MagicAsanaMonday with the amazing @leighemily ✨ !!! *************************************** #IGYogisUnite , #IGyogacommunity , #yoga , #bikiniyoga , #crazysexyyoga , #bodypoetry , #yogagrace , #openyourheart , #nudeyoga , #yogaisart , #abstractyoga , #yogaart , #artyoga , #artyourself , #yogalove , #makingshapes , #yogashapes , #windowyoga , #beagoddess , #yogapose , #skaterpose , #pistolsquat , #yogainspiration , #yogaphotography , #blackandwhitephotochallenge , #ShivaShaktiShapes , #NYGyoga

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Continuing to play

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I want to run but having one leg just ain't no fun. I want to dance and ride my bike like Lance but with just one leg I don't think I would stand a chance. I would really like to drive my car drive so fast, people think I'm a shooting star but when you have one broken leg you don't really get all too far. I want to twist, jump, and twirl about instead all I can do is just shout because that's the kind of life you lead when you got one leg worse than sauerkraut. I'd really like to go to the grocery store without having to stop before I even get to the door what's worse than that when having one bad leg is that the government's gotta pay for your shit 'cause you're poor! Speaking of being broke, I've also used up all my smoke my friend or foe, listen to this lesson well because this is what happens when you hangout with dumbass folk. I bet you thought this rhyme was just a silly fable to advert your attention to those of us unable but that's what's wrong with the nondisabled they laugh and laugh until they find you hanging from a ceiling - around your throat, a cable. ~sugkipa~9.4.17~ _ "i" wrote the above poem today while sitting by a stream. "i" wrote it because it is what "i" was feeling, it IS how "i" feel. however, healing is a process that doesn't always equate to uphill. "i" am healing and "i" am trying my very best everyday. if there is one thing that came into realization for "me" today is that "i" need to get back to serving my duty here on this earth, by holding space for people to be their complete selves. "i" am learning how to hold that space available for others and myself for us to be our raw selves - open, vulnerable, expressive, creative, quiet, etc etc. whatever we need and whatever or whoever we are, my duty is to hold that space available. "i" am learning. "i" am growing. "i" am healing. "i" hold that same space available for you. come in, come in. || #lovelightandcompassion #growth #healing

brooke ❀ alexaさん(@brookealecxa)がシェアした投稿 -

 
 
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1.Identify the essentials. 2.Eliminate the rest. ❤

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DAY 24 FREEDOM ... why the IDEA of nudity is more frightening than the nudity itself?? ... with this photo, I officially inaugurated my desire for freedom in all the senses . Today , I'm starting over . A new pattern of thoughts, a new wave of emotions, a new connection to this world , a new belief system in MYSELF , because I know , I'm going to be in my own skin until I die . today I'm embracing it, And I honor my nakedness. And thanks to the all naked yogis who inspire every dayj to practice and value self expression against suppression. This pose is inspired by @nude_yogagirl I ❤️your art naked photos ❗️ #yogachallenge #yogagirlchallenge #yogaeverydamnday #yogalifestyle #yogainspiration#yogagirlchallenge #yogaeverydamnday #yogalifestyle #yogainspiration . DAY 24 LIBERTAD ... ¿por qué la IDEA de la desnudez es más aterradora que la desnudez misma? ... con esta foto, inauguré oficialmente mi deseo de libertad en todos los sentidos. Hoy, estoy empezando de nuevo. Un nuevo patrón de pensamientos, una nueva ola de emociones, una nueva conexión con este mundo , un nuevo sistema de creencias en MÍ MISMO Voy a estar en mi propia piel hasta que me muera y hoy lo estoy abrazando, hoy honro mi desnudez. Y gracias a todos yoguis desnudos que inspiran cada día a practicar y valorar la expresión de sí mismo contra la supresión. Esta pose se inspira en @nude_yogagirl I ❤️your fotos de arte desnudo ❗️ #yogachallenge #yogagirlchallenge #yogaeverydamnday #yogalifestyle #yogainspiration#NYGyoga

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I am 35 years old. And I'm not really sure how I feel about that. Sometimes I think that I'm so happy I'm done with my 20s, that every year I get wiser and more secure in who I am and what I believe. And some days I can't quite wrap my head around how I'm already halfway through my 30s, and that 40 is just around the corner. And I think about all the things I haven't done yet, that I thought I'd do by now. And how I thought I'd really have my shit together by this point, and don't always feel that I do. But then I stop and I remind myself that life is a journey that doesn't have check points unless we make them. The only rules are the ones we create for ourselves. And I really have done a lot in my time so far. I earned a B.S. and a M.S., taught for 10 years, have been a mother for a decade, been my husband's other half for almost two decades, written half a novel and a number of blog posts, and countless other little things that make each day go right. It's taken me 35 years to get here to this place where I finally love myself, where I'm no longer scared to show who I really am or bare my soul. I can only hope and imagine that the next 35 will bring me even more love and acceptance. #yoga #yogaeverydamnday #yogainmyundies #noshame #yogaaddict #yogalove #yogastrong #yogagram #igyoga #igyogachallenge #yogastrong #igyogacommunity #getitgirl #selflove #bodypositivity #teamcellulite #yogaforeverybody #progressnotperfection #nakedyoga #stripdownasanas #stripdownsundays #shirtlesssunday #nygyoga @nude_yogagirl #MyRealYogaBody #shirtlesssundayclub

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My #NYGyoga challenge Trust my first ever yoga challenege to involve nudity and nature Yoga teaches that our bodies are sacred. Gifts from nature given to carry us through this life .We are not our body we are our soul. Yoga means union, when we strive to live in union with our mind and our body we learn to accept ourselves and love the skin we are in a never ending journey. Thank you @nude_yogagirl for inspiring people to see the body as art - I have never practiced nude in this spot and it was one of the most incredibly freeing experiences ☄ #yoga #nudeyoga #yogachallenege #bluemountains #nature #yogi #yogaeveryday #australia #sunset #beautiful #landscape #flexible #strong #art #body #skinlove #NYG #inspire #wildwoman #freedom

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Yoga photography from the studio....

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※この記事は、アメリカ版ウィメンズヘルスから翻訳されました。

Text:Reegan von Wildenradt Translation:Ai Igamoto Photo:Getty Images

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